CLASSES
It’s incredible how many people say they’d like to be more mindful, more flexible and healthier, but aren’t quite sure about where to start. That’s where I come in. I offer a nurturing space and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.
WEEKLY CLASSES
1:1 YOGA SESSIONS
YIN & NIDRA WORKSHOPS
Today may there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith.
May you use those gifts that you have received and pass on the love that has been given to you.
May you be content with yourself just the way you are. Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
It is here for each and every one of us.